Avid keto enthusiast and devout Adventist, Doug Atkins, took a pass on communion last Sabbath, citing his commitment to the low-carb lifestyle.
“I just couldn’t do it,” confessed Atkins, a longtime member of the Pleasantville Seventh-day Adventist Church. “I mean, I’m game for the foot washing but those communion wafers and grape juice? That’s just too many carbs for my diet. And how is Welch’s consistent with the health message anyway?”
Atkins, who has been on the ketogenic diet for over a year now, has been vigilant about his carb intake, eschewing bread, pasta, and anything remotely starchy in favor of proteins and fats. While he’s seen remarkable results in terms of weight loss and increased energy, his dedication to the keto lifestyle sometimes puts him at odds with certain Adventist traditions. He’s long since given up on potluck and just brings his own food to the fellowship hall.
“I’ve had to make some sacrifices, for sure,” Atkins admitted. “But it’s all about priorities, you know? And right now, keeping my body in ketosis is at the top of the list.”
“Who knows? Maybe one day they’ll start offering keto-friendly options at communion,” said Atkins, “Until then, I’ll just stick to my bulletproof Roma.”
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